VLCD Day #37 HCG diet
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@mamaclok I am not close to my ideal weight, in fact I have 50 pound or so to go. I will try to up my protein a bit and exercise less...lol.
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I am researching the HCG Diet right now. I have also done everything known to man and have lost around 10 pounds at a time but always go back up, even while on the same program. The doctor said I don't have a Thyroid problem so I am frustrated. I eat healthy and stay within 1200-1500 calories a day. So looks like HCG. Now I need to learn how. I will be following your blogs mamaclok for information. Thanks for your honesty.
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yep safeway/lucerne is great tasting for a store brand :)
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Thanks so much :) they do a 800 calorie low glycemic (3 meals, 2 snacks) program 1/2 hr a day exercise. I checked the ketostix just trace amounts there, I was getting 4 lbs/week and then 4 mos in it slowed to between 1.5 and 2 lbs a week. The sculpting from the HCG has been awesome and consistent.
You are looking awesome and I'll be keeping up with you and hope you have a lovely Thanksgiving :)
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WOW thats quite a loss you have there! Good for you! What do they have you doing?
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I am on my 31st day and I am finding that I am feeling hungry. It started about a four or five days ago. . .any suggestions. Also I notice if I go walking a little more than I usually do I have a gain in the morning... do you have any idea what that is about?
ailanamolina 1 year ago
@ailanamolina Are you getting closer to your ideal weight? You may need to up your protein a little. I was the same way with any exercise...I would stall or gain.
mamaclok 1 year ago
Good for you girl! Next vlog can you report about your inches lost? I am on day 22 with 22lbs. gone. I haven't taken my measurements again since I started but I can really tell a difference in my pants. So I was interested in what you and others have noticed.
marshadlny 4 years ago
Well...Sorry to report...I didnt do any measuring at all. But...I can for sure tell that inch by inch I'm getting thinner yay!!!
mamaclok 4 years ago