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Strongman Wrestler Workout

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Uploaded by on May 28, 2010

From http://GetWrestlingStrength.com

NJ Wrestlers are going through a strongman workout using the Log. The rest of their strongman wrestler workout had them hitting heavy farmer walks, rope climbs and conditioning with sleds, the prowler and sprints.

Sign up for your FREE Underground Wrestling Workout at http://GetWrestlingStrength.com

Enjoy and feel free to share with friends and those involved in Wrestling.

Lead from the FRONT!

--Z--

Recommended Resources:

http://GetWrestlingStrength.com

http://UndergroundStrengthManual.com

http://UndergroundStrengthGym.com in Edison, NJ

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Sports

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  • @revan0086 Thrust it up with the hips.

  • i bin doing hang clean an press, are these any differant technique wise?

    the commentator was sayin something about the hips?

    and yeh tell us how much do they weigh?

  • This hypes me up

  • how much do those weigh

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