6.5 Weeks Out!!

Here's a quick update---sorry It's taken so long---life has been hectic to say the least. But, things are progressing. Currently I'm around 140 lbs---yes, I managed to put on a little more muscle :-) Enjoy my dears! Also, I realize that today is the 11th, so know that my thoughts and prayers are with those families who have lost loved ones this day 7 yrs ago. G-d Bless America.

Category:

Sports

Tags:

• jessica
• williams
• fbb
• precontest
• female
• muscle
• muscular
• women
• bodybuilding

[sugarpiehoneybunch88]

Hey, I just posted this on your last video....haha didn't notice you had this one but...Hey I was wondering what kind of advice you could give as to what works effectively in cutting fat and getting those abs. I am a pretty athletic girl, vegetarian (and thus have a healthy diet) but I don't seem to be getting the results I want. Thanks for your help and good luck in the competition!!

[queenstarfish]

Well, honestly carb-depletion worked for me. The less direct glucose the body has to burn, the more of it's own fat stores it will burn, thus making it easier to get your abs to come through. Good luck and thank you!

[redstorm30]

What are your weight & BF now Jess?

[queenstarfish]

My weight is about 140-143 lbs right now and body fat I haven't measured, but I'm guessing anywhere from 11-14%.

[drudawg911]

very nice work great progress

[Fleax1973]

5 stars! keep going

[kekorybradshaw]

Like this video :D. couple questions how old are you? What Gym do you use? and what is your fav exercise

[julissakent31]

How did...But..Wha-.....AWESOME :D

[agentsecret007]

i love your body !!!! i whant kiss you every where

[mraccident]

@marisolakashortstuff Hey, body builders usually take steroids, other drugs, Hormones and other shit, plus they try to get rid of as much fat as possible. Those two things are what make them look ugly. Most of the woman's attractiveness is in her fat. It's a common wrong idea that women especially, have about working out. Don't worry, you'll never work out enough for it to hurt your looks; it can only make you look better. So work out as much as you want (including the upper body).

[Marinejoey1]

square jaw nice one !

[pabz10]

tanning is bad !! skin cancer is increasing ! look ! theres nothing good about tanning ! you're mind controlled by the media making you think that tanning is a good thing. ITS NOT . melanoma skin cancer is DRAMATICALLY increasing . theres nothing hot about tanning ! but you're body is AMAZING ! keeep it up ! just dont tan ! lol

[ilyreggie]

a boys body with a girls face.. its shocking i know

[leepize]

que fea te ves perdiste la parte femenina

[MrDoubleface69]

no its ridicul

[marisolakashortstuff]

Does working out too much make you look older? cuz I have seen a few videos on body building and they all look way older that wht they really are.