Aug 2 Heel Squats!!
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Uploader Comments (nubyia1)
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All Comments (11)
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@nubyia1 oh I for got lol. let me do them now
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@crackmonster99 I'm stretching just as much as I do squats...the only way I could forsee making the back muscles shorter is if I didn't stretch...I'm only doing 100 in heels a day...not too much!
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doesn't seem like that's good for your feet because heels make those back leg muscles shorter but you're trying to stretch at the same time.
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@Mowet100 lol...omg and t.o.m. is here...I'm mad as hell...lol...but not stopping..I'll be mad for a few days then I'll be happy again!
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Girll getiiiiittttt Beyonce who????? I fell of but im back now. Im going to do this exercise 100 that serious im going to do it though!!
samaram23 6 months ago
@samaram23 Let's go babe...i'm waiting...just jump back in this thang!
nubyia1 6 months ago
Way to go ! Im gonna d o a video
blakkandi 7 months ago
@blakkandi I'm waiting...did you do it already?
nubyia1 6 months ago
lol! "What?! Don't talk to me" That was funny. This looks like some Chinese torture. I think I might t try this latter hahhaa. I do like me some good torture =)
lizard26 7 months ago
@lizard26 I apologized after b/c when I'm in the zone, I just want to do it, I don't need any damn commentary or assistance...lol..I'm so emotional...heheheheahehehahaha...Try it, it can only help!
nubyia1 7 months ago