Realize Band Surgery- 6 Months, 6 Days Post Op

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Uploaded by on Jan 13, 2010

This is my kitchen...I got the realize band on 7 july 2009

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Uploader Comments (remiztical)

  • see the end of the video for my current weight....i usually put that at the beginning!

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  • lemon pepper and honey on asparagus and put in the broiler for like 10 -15 mins. very delicious.

  • I just started liking asparagus this last 6 months. I usually just put it on a pan with some tin foil and drizzle olive oil on it and yes its bad but I sprinkle garlic salt on it and bake it for like 20 mins or so....SOO YUMMY!!

  • You're doing great...but I'm sure it helps since your g/f is a nutristionist!

  • This is a great kitchen. I need to buy those 100 calorie pop corn. Good suggestion! Bake asparagus in the oven with a little bit of olive oil and some butter. Cook slowly.....

  • you can't have caffiene??? i wouldn't be able to do that lol!

  • you should try the planters heart healthy mixed peanuts.  They are awsome for a snack. :)

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