Training Student # 30
Student 30 has a goal to tone and get fit not loose weight. Today we will get busy in trainer here. The training will be full body training focusing on the Abs and legs to shape the butt. Our training will be intense and we will have to be consistent of a few weeks to get results. For more information on training or to contact kelly visit www.noglokel.com.
You suffered any injuries from weight lifting ?
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