Don't Do This At Home
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YOU DORK you can hurt your spine really bad the exact time you fall from the ball...STUPID SHIT
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I was sooooooo looking forward to see him fall!
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This is really impressive. But it looks like the only serious workout it's giving is to the core. 135 squats are definitely easy shit for this guy.
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can anybody tell me the name of his trainers ( sneakers )
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OOOMMMGGG... O.o
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Funny thing is, I was less worried about his knees blowing out then most squat vids.
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all that for 3 reps?
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arsehole an accident waiting to happen!
Please don't tell me he is a qualified trainer if he is I wonder what clown gave it to him.
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"don't do this at home" so i can do it at gym
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i wonder whats greater his stupidity or his core stability
Andy29295 5 months ago 16
Balance on the ball is actually made significantly easier by the adding the weight. I hate to disrespect someone who is working hard from my keyboard, but all this did was increase his risk of injury.
benf392 1 month ago