Fat loss Lifestyle's Darin Steen Takes on Lunge Challenge for Legs, Glutes, and buns
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cena!!!!!!!!
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Oh hello! Have you tried - fast abs magic (should be on google have a look)? Ive heard some great things about it and my friend got great 6 pack abs and lost tons of fat with it.
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Hello! Have you thought about - fast abs magic (do a google search)? Ive heard some amazing things about it and my auntie got great 6 pack abs and lost a lot of weight with it.
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Oh hello! Have you tried intellectus 424 diet (search on google)? Ive heard some amazing things about it and my cousin lost a ton of weight with it.
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He really has great beefy glutes. I would really like to see his butt exposed. Are there any pics of him in a posing strap or suit?
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@sigreer83 Then you're going to the wrong gym...
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what if you want long lean legs with no fat! how many reps and sets and how many exercises for quads and hamstrings?
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I hate, hate, hate, hate these things!!!! My hands are always killin' me afterwards. Plus the rest of the gym has to deal with the noises I make... And I'm only doing like 45 lbs. per hand.
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100lb or 120lb dumbbells? 2:15 is awesome.
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This is the king of all "butt" exercises. If you want rock hard sexy glutes, you must do the walking lunge!!
fatlosslifestyle 1 year ago
Nice exercises, but if I did that in my gym I'd get the shit kicked out of me.
sigreer83 1 year ago 4
@sigreer83 You need to do what you need to do in the gym and be confident. Do not care what others are doing or saying. Trust your instincts my man!!
fatlosslifestyle 1 year ago 7