The Best Treatment for Osgood Schlatters Disease - With Lisa Howell

http://www.perfectformphysio.com.au
Many young people get pain under the knee when they are doing a lot of sport or dancing. Osgood Schlatters Disease is not really a disease, but a very common cause of pain that is often mistreated. YOU DO NOT HAVE TO GROW OUT OF IT!!!! For more information about Lisa Howell or Perfect Form Physiotherapy visit http:www.perfectformphysio.com

Category:

Education

Tags:

• lisa
• howell
• physio
• physiotherapy
• knee
• pain
• patella
• cap
• kneecap
• treatment
• rehab
• rehabilitation
• osgood
• schlatters
• disease
• dancing
• ballet

[sillystringroxz]

i have Osgood Schlatters Disease for almost 6 years now and i am 14. They say i will grow out of it but it hasn't gotten any better. On top of that I had a hip injury which made both me knees act up because of the compensation. I took physical therapy... it helped but the the pain is still there...am i healed..is it Osgood schlatters. On top of all that i have tendinitis and some other foot problems and low arches... when you put it all together I am a mess haha I was wondering if you could help

[lisahowell2]

@sillystringroxz

thanks for the message. it will be best to see a therapist in person as a more global assesment will be required. Any of the basic strengthening exercises in the perfect point book will help however.

[bebeotter]

Doubt that it is actually this and that you should see a doctor or physio. I wear a pair of open patella knee supports whenever I do sports as this means it takes some of the pressure off the knees. They look silly but I would recommend to anyone with this condition to invest in one or a pair. I sometimes find that on cold days they are a bit stiff. U have found that for ke icing does not help it when it is sore but just taking a break for 10 minutes or so and massaging them can help a great dea

[bebeotter]

I have this condition, I am 13 and my doctor has told me that by the age of 16 it will stop as I will have stopped growing. Those of you who are saying you have this aged 36 etc. I

[alexpmgr1970]

rubbish video , can't pause it. :( i have this but cannot keep up .

[emNemification23]

ive had osgood schlatters for about two years now and i am 14. im very active in dance and many other spots and have been for years.i recently fell quite hard on my knee and now the pain will not stop. I can barely dance and i dont know what to do. usally the pain would be more settle now but it wont seem to calm down. my doctor has also recently passed away so were struggling to find one. My mom said acupunture might help but im not sure. Please respond. Thankyou!

[deanmat]

If ivehad this for 15 years is there any point in physiotherapy or stretching exercises?

[nqrox]

i still have osgood schlatter its been 2 years i took break from soccer for 3 weeks but it didnt helped so can u help what to do plz...

[shogunMR]

@ImSmarterThanYuo Your absolutely 100% right... omg if you or i had torn an ACL OR MCL we wouldnt be able to come back from it and play football let alone walk normal in 8-12 months like they do its crazy. Your so right. im friending u lol!!!!!!!



[ImSmarterThanYuo]

@shogunMR I think the only way to battle this 'disease' is to be an overpaid athlete. As long as you're like me (An average Joe, with no insurance), then no one gives a shit.

[shogunMR]

@ImSmarterThanYuo me either and im 34 i just cant shake it ... dont know what to do or what the deal is so i basically had it for 19yrs lol wow

[shogunMR]

im 34 folks and i still have it ... it sux bc in some folks i think it stays