Adam Nelson: SHOOTMedia!
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100 videosYouTube Mix for Ozzy Osbourne- 2:22
Vernon Davis: His Journeyby shootmediatv11,551 views
- 3:10
The SHOOT! - Manny Gamburyanby shootmediatv9,072 views
- 6:35
BJ Penn with SHOOTMedia.comby shootmediatv2,668 views
- 9:19
TheSHOOT! - Frank Shamrock - AKA Walkthrough where King Mo and Luke Rockhold trainby shootmediatv3,299 views
- 1:44
Adam Nelson jinxes himself in Olympia Shot Putby GerdaGewig4,508 views
- 0:15
Jason Young Discus 65m indoor 2009 shot ringby jasondiscus6,311 views
- 1:33
reese hoffa benching 2009.movby reesehoffa0812,355 views
- 8:14
Shot Put Instructional Videoby ThrowersRule127,098 views
- 0:22
Adam Nelson @ Tyson 22.40m, 73'6"by javman73394,567 views
- 1:32
Reese Hoffa 22.09m and Christian Cantwell 22.07m, Brussels 2011by colebri382,610 views
- 0:09
David Storl SPby mekcz2,901 views
- 4:00
Why Adam Nelson Is A Beast!!!!!!!by ThrowLongRealLong26,345 views
- 3:02
Throwing in Athensby DIzzyMacho1,748 views
- 4:01
Shot put EXPLOSION !by 70footer17,481 views
- 2:51
Visa Men's Shot Put Millroseby TraipThrower903,581 views
- 4:40
SHOT PUT Linear Exercises by Didier POPPE PART 3 : 5-POWER POSITION 6-DELIVERY.m4vby DPTHROWSCOACHING7,740 views
- 5:24
SHOT PUT Rotational Technique The 6 phases by D.POPPE .m4vby DPTHROWSCOACHING9,570 views
- 3:10
Shot Put: Reese Hoffaby michleshotput3,542 views
- 0:32
Adam nelson 69ft 5'by hammerace122,359 views
I have that same blender. FUCK YES. hahaha
TheaterMnky 10 months ago
@roboitoe88 may not apply at this point but realize that Shot put, as Sandnigga2233 pointed out is lower body too so be sure to be working your legs.
My advice is work on explosiveness. I was 5'7, 170 lbs at 17. I only benched 205 and squatted maybe 300. I threw the 12, 41'3 mainly because I was also a sprinter/jumper and that explosive power transitioned well in my form.
We had a kid who trained for Strongman competitions... You don't want to know his max's, but he only threw 35ft.
EXPLODE!
HazenMire 1 year ago
his left leg is so ugly, but its soooo fast at the same time
mhmimerich 1 year ago
JESUS CHRIST! Look at how fast his arm is at 0:26! Oh my GOD!
MrHav1k 1 year ago
@roboitoe88 I have heard of this a hundred times, It's is very good that you are benching a lot but shot put is about using lower body too, I only bench 290 and squat 410, and I throw 51 feet, if you wanna throw farther you have to crack down on your technique which ever kind it is, and you also have to practice a lot if you wanna throw farther
sandnigga2233 1 year ago
i need to learn good technique can anyone send me a video. between spining steping and punching. i would apreciate it alot. im benching 360. im 17 and im hitting like 38's at best with a 12 pound ball. idk what is up with me ?
roboitoe88 1 year ago
wow!
cr1ox 2 years ago
Great!
millenium993 2 years ago