Roger Clemens Workout Critique

http://www.baseballstrengthblog.com Listen to Coach Dan break down Roger Clemens workout day by day and exercise by exercise.

Category:

Sports

Tags:

• baseball
• pitching
• sidearm
• fastball
• velocity
• Roger
• Clemens

[pejavier]

I agree with you I pitchedd for 18 years in many dufferent levels I think he was a hard worker individual but he over did the work out, Understand he was a starting pitcher so stamina is important thats why he ran long distance but going to the gym and run the ramps at the park before starts is a no no thats why he left manny games with hamstring problems cause they were too tire due to the over running before starts. I reccommend couple poles and little longtoss n listen to ur arm. at the pen.

[bshingu]

you look like a real athlete buddy

[UgDuck11]

"Newspapers get paid to sell newspapers"... what an idiotic comment by this wannabe, like a few lines deep in a story, and in a story not on the front page, are going to sell a single newspaper for the Daily News.

[chupalambestaki]

Be more responsible...give it some thought before you yap,yap,yap. First impressions means nothing. Either you know what you are talking about or you don't. Your comments are too vague to be of any use.

[RHLBaseball50]

do you really think that you're right when you say some of the stuff Roger did is bad to do? think about his career

[RHLBaseball50]

hahha

[roidpoleese]

Lots of working out and a hefty dose of B12...in pill form

or even injections are the preferred method.

Also, eat Viox like they are skittles.

Try a lidocaine injection from your strength coach as well.

You may want to ask him to hit you up with 4 doses of B12

at some point (injections)....maybe in toronto.