The FitCast- Band Resisted Rollouts
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This is exactly the same effect as with the 'Torso Tiger' (which I own) except you don't get the huge piece of plastic that holds it all together and makes it impossible to store.
golfprogress 1 year ago
Cool progression to the roll out. I've also found wearing a weight vest or elevating your knees on a step box to be useful!
PeterKnowsFitness 2 years ago