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The Renegade Health Top 10 Weight Loss Tips #160

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Uploaded by on Oct 13, 2008

http://www.therenegadehealthshow.com - Today you're in for a real treat...

I'd gotten away from the top 10 lists because there was just other information to cover, but after doing today's Renegade Health Top 10 weight loss tips, I wonder why I moved away from them.

They're not only fun to do, but they're also REALLY helpful for you.

So be sure to catch this show and find out what exactly I think are the most important aspects of healthy weight loss...

(See if they match your own list!)

Go ahead and watch now...

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  • 20lb in 3 weeks so far 14 of them in the first week i really needed some raw food

  • RAW FOODS! raw foods have made me drop over 30 pounds in 3 months...without doing any exercise...altho im working on integrating exercise into my routine

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  • Great tips! I've been doing 8 of the tips mentioned here; however I have not been tested and would like to. Can you tell me who I go to for tests in a vitamin deficiency ? Would a general practitioner do tess ont liver, kidneys, candida etc? What exactly are these tests called? Thanks for any help you give me.

  • @brandybeckydoc ya lots of people don't realize some of the side effects the Atkins diet has on the body.. I had some friends who did it for a while and ended up with some problems... eating naturally and staying active,, I think that's the best option.. I hope your health is better today after integrating raw natural foods in your diet.. all the best my friend!

  • what about sleep?

  • I've heard of people who have reversed cancer and diabetes by going on a raw food diet!!!! It's totally awesome!!!

  • dude you are sooo awesome

  • my body craves a large meal at one point in the day.so i decided to eat a large breakfast instead of a large lunch or dinner.i lost 30lbs in 2 years on that along with regular excersize.

  • Nice list - thanks.

  • RAW FOOD WORKS

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