Desensitization Exercises: Part I
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If you "YouTube" Search now, "d" "y" "s" now leads to:
"Dysautonomia", "Dysautonomiamd" and "Dysautonomia POTS"...if you keep typing, you also get familial dysautonomia. The computer must be keeping track! Our numbers are growing and/or something NEW has happened! Am I the only one who noticed? I just noticed it today. LOL to all, Dr M
DysautonomiaMD 2 years ago
It's like looking at a distant Crucifix or Cross.
Nice observation, audience. I'm glad to see a hand in the back to engage in this class.....ha....now I am making you my students and it is the teacher who learns the most!
Sign of the Cross? A Crucifix? Coincidence, or God.
You decide for yourself.
As for me and my house, we shall follow the Lord (Bible verse). Thank you all for staying with me on this one.
DysautonomiaMD 2 years ago
You got it.
Desensitization of the brain, in this case, for nausea/vomiting upon having Sensory Overload.
Disclaimer: Please seek your own doctor for advice; this is not meant specifically for any one person. If you have vertigo, 'sensory overload', or balance/visual issues, this is a commonly recommended exercise.
The key is this: stop right away when it makes you feel yucky.
DysautonomiaMD 2 years ago
i'm not sure i understand exactly what need to be done for this exercise? is it just focusing on an object then looking above and below and left to right of that object?
radlikemad 2 years ago 18