Evolution Fitness DVD. Buy online at http://www.multitrax.com or http://www.multitraxpro.co.uk Designed for you to learn the Afro movements and then implement them into your class, this DVD gives you the perfect recipe to learn, feel and then loose some tribal dance into your classes. Didier's infectious and cheeky style of teaching will keep you both entertained and motivated. The combinations he presents are simple and achievable yet when they are performed at full pace they give you a workout that moves you from the inside out. Not to be missed!
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