Nike SPARQ Training - Lateral Hurdles

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Uploaded by on Apr 23, 2008

A demonstration of some lateral hurdle drills utilizing the Nike SPARQ agility hurdles at a Velocity Sports Performance center.

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Sports

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Standard YouTube License

  • likes, 4 dislikes

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All Comments (9)

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  • Co to jest fitness,czy poważny trening..czemu ma to służyć...

  • wow this is terrible stuff..Nike endorses this??

  • Where can you get those hurdles?

  • Great footwork drills, I especially like them dowe with the resistance bands. I do similar workouts with the Catalyst Performance System at TrueFitnessSD. Check it out on facebook: The Catalyst Performance System.

  • nike sparq is a good marketing

  • Did a great ob explaining the drill love the focus on technique, fundamentals are the keys to being a great athlete. Dont think Nike SPARQ is the best agility training in the world, Its up to the trainer not a company

  • nike sparq training is the best AGILITY training in the world

  • okay

    i know those kids dont play football

  • Thank you i was wondering what this was for my fottball training your very helpful

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