Les Mills PUMP Review - Day 1 Pump Challenge

Les Mills PUMP Review - Day 1 Pump Challenge
Check out Pump Challenge and a few other surprises. I can't wait to do the rest of the program! What did you think?
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Category:

Sports

Tags:

• Les Mills
• Bodypump
• Pump
• carey martin
• carey potts
• carey p
• crazy workout
• insane workout
• beachbody
• shakeology
• mommy abs
• abs
• weights
• weightlifting
• barbell
• workout
• exercise
• fitness
• get ripped
• get fit

[aotayde2]

Hi Carey, I just saw les mills on your channel and I was wondering how long the workouts run for and how many times a week?

Also, what's your favorite so far? (les mills, asylum, insanity, p90x, p90x2). TIA!

[CareyPotts]

@aotayde2 It is a 90-day program and the workouts range from 20-55 minutes. The main weight training days are usually 3 times a week and then core and stretching work on the other days, plus you mix in our own cardio - run, walk, do one of the deluxe upgrade workouts (step, combat, sports attack), or something else. It is a perfect setup to go with our run training! My two faves are Pump and Asylum.

[darkwolfdv]

I'm male, just received this in the mail. Though I haven't actually tried the workouts yet, I must admit I am a little disappointed at the presentation... I get the impression it is heavily geared to women, and kind of cutesy and corny in some parts. Don't get me wrong, I'm sure the work outs are good, it just comes across very different from P90X, it's not exactly down and dirty.

[CareyPotts]

@darkwolfdv Have you tried the workouts now? It was never meant to be related to P90X in any way. But, have a look at the trainers in the workouts, particularly the men - the program is geared for both mean and women. I'm curious to know how it is going for you.

[Newleaf2012]

CAN YOU DO A VIDEO ABOUT CLEAN EATING ?

[CareyPotts]

@Newleaf2012 I have a video from awhile back that is a day in my life. Look for one called Asylum Nutrition Plan.

[CareyPotts]

@sigmapirate041180 Thank you! The step is necessary for the Step workout that is part of the deluxe kit or upgrade, but otherwise it is just very helpful for the rest. I use it for the chest tracks - I don't like my elbows running into the floor.

[sigmapirate041180]

Love your videos! Can't wait to start this program! Is the step flatform a must have to do this program? Thanks

[CareyPotts]

@sarno85 Awesome!! I want to hear about it.

[sarno85]

Just got my income tax so I'm going to order this ASAP!! I did some p90x and that was awesome but I never ordered it. This work out has a lot of great reviews. I can't wait to get it started. I'm going to get my girlfriend to work out with me to. Definently going to be looking good this summer!!!