100 Day Juice Feast - #101 How To Break Fast & Colon Cleanse

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For the Colon Cleanse that Matthew and I are taking visit http://www.harmonikireland.com/shop/colon-cleanse-44.html

For information on breaking a Juice Feast..
http://www.juicefeasting.com/LinkClick.aspx?link=Introductory+Graphics%2FFeas...

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Tags:

• break
• juice feast
• fast
• cleanse
• detox
• health
• healing
• natural
• colon
• herbs
• peristaltic
• strengthen colon
• digestion
• bentonite clay
• vegan
• raw food
• dan macdonald
• liferegenerator
• markus rothkranz
• angela stokes monarch
• colon health

[Luciek69]

I live in Spain and I cant get any of this stuff here. Where did you buy yours?

Thanks.

[BeYourPotential]

@Luciek69 order from the UK. : )

[Rawperuana]

you guys look great! So what happens when say, I am eating my smoothie out of my blender while washing dishes at the same time as I'm checking the time! Bad digestion? do less nutrients get absorbed? why should we eat slow and relaxed?

[BeYourPotential]

@Rawperuana Thanks. If we are multi tasking while eating quite often we will forget to chew our food properly which means bad digestion and less nutrients absorbed. Especially if drinking a smoothie it is easy to gulp it down but for best absorption of any food we first digest it in the mouth fully masticating and getting the saliva all through each mouthful.eating while stressed causes gas and bloating as we are in an acidic state.

[WayneTillis]

Thanks guys for sharing your first food. I could see you were greatfull. The portion size was a lot larger than I would have imagined. Is that a normal portion size? or Was it that after 100 days you were really hungry? How long did it take to eat?

[BeYourPotential]

@WayneTillis Thanks Wayne. We didn't eat it all in one go. I finished mine that day and Toria ate the last of hers the next day. We had 250 gms each. But we bought 1kg all together which we ate over 3 days as well as what else we ate on day 2 and 3.

[kingskid29223]

You two are extremely focused to be able to do such a fast! I pray for this type of discipline and determination! Blessings to you both :)

[Skoglys]

You are such a beautiful couple <3

Congratulations with finishing your feast :)

[TiffyBear]

Question for Victoria, have you noticed any changes in your menstrual cycle while juicing and after?

[rawbirbella]

@rwtalty25 Yes yes yes for checking out Dr. Morses channel and his vast knowledge on how herbs to facilitate and speed up the healing process on a raw fruit diet for all sorts of ailments. This man has definitely changed my life - such as hundred thousands of lifes during his 40 years of practice. A true healer and a true friend of mankind.

[natureasintended]

Aww :)

Please check out rawfoodexplained and one of my fave websites (aside from the calorie restriction) regarding cayenne pepper, clays, cleanses, herbs etc.

[rwtalty25]

I'd like to add something about detox. I think anyone who watches this in the hopes of detoxing should check out Robert Morse. He has a YouTube channel which is robertmorsend. He has an incredible amount of information, he has also created a wide assortment of herbs. If you watch his videos and learn his story you'll be amazed. I can add that the herbs I've taken of his have literally changed my life.

Also Matthew and Victoria I'd like to thank you for creating such inspiring videos.