Beachbody - My INSANITY Results

60 days of Shaun T's INSANITY. Here are my before and after pictures. If you have any questions about the program leave a comment and I'll get back to you. If I can do it, you can do it.

Starting Weight - 190lbs
Finishing Weight - 164 lbs

Category:

People & Blogs

Tags:

• Beachbody
• Insanity results
• Insanity before and after
• Insanity

[BodybuildingCANADA]

Good shit. really good. time for you to get MUSCLE. good luck!

[cdyman27]

@BodybuildingCANADA

Lol, that was me two years ago. I've put on about 15 pounds of muscle since.

[tweety11226]

Did you drink Shakeology during your workout? Is it really necessary and I just DIED from Day 2 :(, lol.

[cdyman27]

@tweety11226

I did drink Shakeology, but I did a recovery drink after each workout. It helps with the soreness.

Good luck

[randeDANDE]

Do you think Insanity is a rush to get looks but not strength? And P90x is a slower rush for strength with some looks too? Also did you follow the diet 100%? That's pretty crazy cause I don't eat veggies. I have p90x and all the equipment and I tried following it for 2 weeks but then I stopped. Do you think it's possible to get results w/o following the exact diet? As in I don't eat anything obviously unhealthy like chips or ice cream but I eat rice w/ chicken and pasta w/ chicken and salad?

[cdyman27]

@randeDANDE

Insanity is all about your core and legs. I did get a lot of strength. Insanity is the hardest thing I've ever done. You must follow the diet 100%. No shortcuts.

[cdyman27]

@Tork789

No offence, but Insanity didn't just help me lose weight, it changed my lifestyle and got me back into shape. I went from a 150lb high school tri-athlete to a party rocking animal that barely exercised and touching 200lbs. Dieting doesn't work for everyone. Congrats on your results but w/o I needed this program to get my results

[jeremalaria]

@randeDANDE i work with a nutritionalist and she told me that your overall fitness is 80% diet and 20% exercise. It's really important to follow a healthy diet and eat your veggies.

studies show that too much animal protein causes cancer, and that you can get most of your necessary daily protein from vegetables like beans and nuts

[imZyloHD]

@Mattilake57 ok man. Thanks for the information and encouragment. Im on my 5th day i just got done with pure cardio and OMG i didn't survive. But thanks ill try my best.

[Mattilake57]

@imZyloHD I'm in the exact same position as you. I've been doing insanity for 3 weeks and ive been doing to build up! I've noticed a stronger core and stronger legs etc.. but i suggest once you finish your 40 mins/1 hour of insanity just hit some heavy weights for 20 minutes.. Insanity is a full budy work out and as this video does prove you will see full body results! keep it up man, its worth it!

[DronezOfficial]

insanity is made to power your legs and core and lose and lose weight

P90x is made to build you muscle . adn bulk you up

[imZyloHD]

What if your trying to gain weight while doing insanity as in gain muscle weight. And is insanity just for loosing weight because i am skinny but i just want to get muscle. PLEASEANSWER

[Manggg16]

Hey man what was ur waist size before and after?

[pokealong1227]

I didn't like p90x at all. But i started insanity and wow it's intense.. I weigh 140 pounds and am 6 feet 1 inches tall with a body fat percentage of about 10.5% and i am trying to get down to about 7%. These work outs are INSANE and work so much better at burning fat and getting a nice strong core than p90x was. P90x was just to easy for me. Plan on going to the gym as much as i used to once i get into the swing of insanity.

[dannyubersexy]

Love your results! Idk if I did the calorie calculation wrong? but I am 20 years old weigh 180 currently, am 5"7 and I came up with 2700 calories if I want to lose weight. Am I correct with my calculation? cause I read on a previous post that you were consuming like 1300 calories or something. Just want to really get the most out of my insanity journey. I am at the beginning of week 4 and the workouts are going smoothly.