Weight Loss Diaries - Sexy For Santa Week 7

AIM: freespiritcat425
facebook: facebook.com/catalkirend

another crap week for cat. seems like there are more good than bad.

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Tags:

• Weight
• loss
• journey
• struggle
• diet
• exercise
• fitness
• raw
• vegan
• watchers
• bethannschmidt
• sexy
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[angienicholas]

hey if you want we can help each other out I am having a hard time too we can email each other mae it a challenge like mandy and vanessa are. what do you say I know your close to goal right? so we can make it a push to get the other there what do you think ?

[freespiritcat]

we totally should. I am not that close to goal.. i still have about 50 to lose! (its all in my bottom half) lol but i would still love to email or send each other our meal plans!

[TravMcTavish]

I have been feeling very similar feeling to you lately. You feel like you want to change but when push comes to shove you eat the bad food or don't exercise when you say tomorrow I WILL exercise no excuses.

I joined TruelyJesses challenge and even though I don't care about winning the prizes I do want to win it!

If you like were can start messaging each other some how to make sure we are eating good and exercising. Being accountable to someone may help....

[freespiritcat]

that is exactly how i feel and exactly what I am doing. TRAV WHAT ARE WE DOING!!! We should start sharing what we eat on a daily basis, just to be accountable and what we did for exercise! there is a website called keep & share we can use, I will send you a message here in a bit with some details!

You're awesome!

[dovesloveu]

first off you look amazing!!! the way i see weight loss is that it always in 2 steps forward and 1 step back. at least this is how i see it. i am here for you if you would like another weight loss buddy

[freespiritcat]

Thank you! :) another weight loss buddy is always appreciated.

[s2macdon]

I think the problem is that night shift f**ks with your hormones - and then you make crap decisions to bring you back up. I have the same problem. I do nights at a hospital, run off my butt, don't eat at night, then get home, sleep and try to catch up with food. It screws with your metabolism for sure. I think the key would be continuing to drink lots of water at night, healthy snacks....I'll be here to support you if you want (if it's still a problem).

[freshfoodiefitness]

this is where i am right now, totally in a funk. but i saw your latest video and that helped motivate me.

[iHateToRegister]

damn ... u look very hot!

great body!

[ElWoodpeckeroLoco]

You gainded, it really shows! OMG

[Kat71]

Cat, You can back on track and you will. Think about all the things coming up in the next few months. Starting the new year off on a positive note. I know that this is going to be another year where my New Years Res, will be to lose weight...but the good thing is, I will be saying this time, to continue to lose. We have begun and we will go through these down times....but you have to get back up and fight! Go Cat! I know you can do it! Get back on that horse!

[christiquinn]

Cat! How much weight have you lost? ....EXACTLY! You've come such a long way! What motivated you before? What's different between then and now? Do you need something new? Think back, you can figure this all out! You are SUCH an inspiration and I love watching your videos! Stay well!

[angienicholas]

sounds like a plan. we can do like a video serious if you want too that would be cool. I know I am struggling right now big time. are you doing Jesse's challenge? OK I am starting fresh tomorrow since that is the start of the challenge. I will send you a message with my email in it. you can message me here threw email or on face book as well. let me know how you want to do the videos part of the challenge

[TravMcTavish]

Thanks..