Healthy Cooking Made Easy! Asparagus Salad + Turkey (Weightloss)

Many of you have been asking me to make more videos about food and cooking, especially on how I have changed my meals to be healthier and fresher. My main focus is on proteins and vegetables. I have lost 11kg since January 2011 since eating this way and exercising regularly. Let me know if you want to see more videos like this. I don't usually use recipes or cookbooks and measurements; the idea of these videos is that I film myself cooking my meals and you can get some ideas for healthy eating! All my meals focus on using fresh, seasonal ingredients and completely cutting out processed crap and junk food.

Do you have a suggestion on what to name this healthy cooking series? Leave your suggestions in the comments! It should be short, to the point and incorporate something about healthy food, cooking, etc. (Just like I named my book reviews "LitChat")

Add me on Twitter and Facebook for sneak previews, giveaways, questions, updates, pictures, and much more! It's so much fun :)

http://twitter.com/MizzChievouz
http://www.facebook.com/mizzchievouz
‪http://apps.facebook.com/misschievous/

Category:

Howto & Style

Tags:

• misschievous
• thethirdshift
• cooking
• eating
• healthy
• recipes
• howto
• tutorial
• weightloss
• health
• lifestyle
• low
• carb
• carbohydrate
• vegetables
• protein
• meat
• chicken
• asparagus
• food
• kitchen
• recipe
• kochen
• küche
• gesund
• ernährung
• restaurant
• bbq
• fitness
• instructions
• how-to
• vlog
• dinner
• cuisine
• turkey
• spargel
• truthahn
• frühling
• spring
• seasonal

[MsLilacLover1]

An Asparagus tip...instead of peeling the ends (I've never heard of that) there is a natural bend on the bottom of the asparagus where it snaps off. So much easier :) Now after watching this I'm starving..going to make a chicken salad lol

[TheThirdShift]

@MsLilacLover1 That is true. But it also wastes a lot of asparagus because you can still eat that part, just use a peeler to slice off the fibrous stuff.

[HMONGVANITY]

can i have the recipe...i love to make this...

[Stephatronlulz]

I made this today for dinner, and it was AMAZING. My mom loved it as well. I will definitely be making this a lot more, thank you!

[heatherzhy]

Wow Julia I have been watching for your makeup videos for years and now I can't stop watching your cooking videos! You are very creative in the kitchen too!

[FindingLivvey]

That looks very yummy!

[4Peaches1]

This is exactly what I've been looking for :) a place to get healthy lowfat meals...I'm going on a weight loss/healthy eating journey and I need alot of motivation and direction right now. I get bored with the same meal plans and This is the perfect channel!

[3oe91]

This looks amazing!!! Julia, I love your channels! I watch your makeup videos religiously but have just started watching these ones and they are just as awesome :) I wanted to pass on a tip too from working in a kitchen shop :) Olive oil is great for salads/dressings, but it ruins non-stick cookware as it's got a really low heat threshold and gets burnt onto the coating and sticks. Same as spray can oils. Just a tip to save anyone who reads this a bit of money :)

[pite]

love this, never knew you did these vids, i'm loving them.

[danielleddm]

I just now found this channel through your weight loss video on your makeup channel, and I can't believe I wasn't already subbed!! I just cooked this.. and wow was it good! I didn't really think I would like it, but it is just simply amazing! The only thing I changed was the tomatoes. I am allergic so I replaced them with baby carrots. They made it seem fresh tasting! Oh please do more videos like this. :))

[pruedence110588]

@TheThirdShift

I've been subbed to your makeup channel for at least a year and somehow just now found this one (followed the link to your Asia travel video). I must say, I actually like this channel much better! Makeup is a fun little hobby of mine but I have always been MUCH more interested in travel and cooking and cultural things. Thanks for this :) *subbed*

[Lydiloulars]

If you're interested in healthy eating and live in the UK this might be useful..

go to graze.com and enter 2DT15K1 under the promotions or gift code section.

Graze box delivers 4 yummy healthy snacks toy our door and plus if it's your first time using it you can get your first box free and your second half price!! (using the code provided)

Sorted. :)

(Plus they are hoping to expand to Germany too!)