bicep curl 30kg (66lbs) ! per arm

Moj0 the afghan beast (friend of mine) doing 30 KG (66lbs) Bicep curl !!!
if you dont believe it watch it over then !!!

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• bicep
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• 30
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• 66lbs
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[TheKTBB]

Beter doe je gewoon je bovenarms stil tegen je bovenlichaam aanhouden.. kijken of je dan ook 30 kg curlt

[murtadha12345678910]

@TheKTBB dude niet zo lullen ik curl nu 34 dit is 2 jaar terug, dat jij nou een eckto bent.

[robhatescomments]

you basterd im only 2 kgs away from u im sneaking up on u

[murtadha12345678910]

@robhatescomments its not me btw its a friend of mine and he does now 34 KG lol :P hahah so ur 6 kg away per arm :P

still nice though.

[robhatescomments]

@murtadha12345678910 oh well i bet u can still do something right 34kg basterd lol

[murtadha12345678910]

@robhatescomments lol :P

what are u curling at the moment 26kg?

[omfggoogle]

Poor form. Understand what curl means. Its not called bend over and touch the damn thing with your chin. If you did these they right way you would have good arms. Your arms are like your form POOR POOR POOR.

[moj0123456790]

woot woot hehe!

[bo94hotmailcom]

Surprisingly good form, thumbs up !!!!!!!

[llectrofish]

wa zitte die toch allemaal te kakke hier ik heb al slechtere vorm gezien hier op youtube.. alleen raar da u arme ni echt dik zijn en ook ni echt afgelijnd ma misschien is da door de camera

[norra124]

Why do people always complain about "form" and tell people to sit down and do curls and shit? I mean are you jealous because u can't even rep 15 kg 8 times? God..

[zenozip]

@omfggoogle I'm with you, omfggoogle. Don't get me wrong, you're friend is "lifting the weights" but you need to keep your core still, in a stable, static position. The arm needs to come up and you need to bring it up so that there's about 6 inches from your anterior deltoid (shoulder muscle that connect to your chest). Then you need to bring the arm back down to your waist to the starting position.

Basically, he's lifting a small amount and curling his torso to meet it.

[FlavouredOak]

sit down n do it i dare ya

[sambuka1989]

I did not see 1 single bicep curl in this video.

[darrin42]

Wow fucking mad. I curl 15 kg per arm, and It took a while to build up to that. Can't manage to surpass that yet. but I intend to keep going until I can do this :D thanks for the inspiration.

[Theroen]

Poor! I'm 7 years old and I curl 150kg each arm while having a banana in my ear. And I'm all natural. I will own you.