How to Do Upper Body Exercises : How to Do Plank Upper Body Exercises

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Uploaded by on Mar 11, 2008

Learn from our physical fitness expert how you can do what's called plank exercises, for upper body strength, in this free how-to video on doing upper body exercises.

Expert: ShaNay Norvell
Contact: www.shanaynorvell.com
Bio: ShaNay Norvell, a top personal trainer and fitness competitor based in Atlanta, GA, uses her positive energy and natural motivation skills to help take clients to their next level of fitness.
Filmmaker: Nicole Bentley

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  • and it still hasnt been corrected...

    1 star rating + flag ?

  • you were meant to show us planks...

  • wanna fuck?

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