High intensity Training! Don't use the kids as an excuse. Bring them and YOU to the park!! Don't forget your skipping rope! Try this and let me know what you think. If a mother of 6 can do it... WHY CANT YOU!!
I am a mother of 4 and after my last child I lost 80lbs. I did all by myself. Eating clean, exercise and lots of water. I feel and look better than when I did when I was in my 20's. If I can do it, anyone can!
andrew1on1 you are a cad and disrespectful. Grow up, Francisca good work. I will try it tomorrow. I already do similar as testing for 8 minutes, but not as a daily workout.
Wat Song is this?????!!!!
ralphy799 1 month ago
looking good girl keep up the good work!!
dynblitz 3 months ago
I am a mother of 4 and after my last child I lost 80lbs. I did all by myself. Eating clean, exercise and lots of water. I feel and look better than when I did when I was in my 20's. If I can do it, anyone can!
75mpp 4 months ago
@andrewt1on1 STFU dont talk about my aunt like that you useless prik
xXCutePuppy666Xx 11 months ago
I wished I could overcome my injuries
AnaTipton 1 year ago
andrew1on1 you are a cad and disrespectful. Grow up, Francisca good work. I will try it tomorrow. I already do similar as testing for 8 minutes, but not as a daily workout.
dragonkilla174 1 year ago
You're an awesome woman!!
longhairblazian 1 year ago