Hail to the Queen WODs
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Uploaded by gokuryu on Mar 19, 2011
Video clips from 3 events:
Event WOD's:
1. Strength -- aka I lift things up and put them down
5 minute AMRAP
choose 2 lifts of: Deadlifts (2points per rep), Cleans (4points), and Snatch (6points). P
2:19
What is CrossFit?by CrossFitHQ2,371,765 views- 1:04
CrossFit Queens Hail to the Queen Throwdown 2/26/11 promoby crossfitqueens1,379 views
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"Hail to the Queen" THE CROWNING!!!!!by kyleeclaxton525 views
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CrossFit "Linda" 14:20by jayrhodes24,567 views
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12 year old gymnast...WOW!by PurpleTigersNeverLie2,263 views
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Danielle at CrossFit Queens Comp.by EliteSelfProtection1,759 views
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2010 WCCF Olympic Lifting Meet - CFC Womenby CrossFitChicago331 views
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CrossFit Queens: Hail to the Queen - 02/26/11by ENA270310 views
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Southern Maryland CrossFit Womenby swano82052,022 views
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Hail to the Queen W.O.D #1by kyleeclaxton562 views
- 3:19
Women and Weight Trainingby setention6,714 views
- 4:15
P90X Results/Insanity Results Before and After (Women Results)by teamneversaycant23,904 views
- 3:18
Sincere Hogan Guest Blog Postby MBodyStrength870 views
- 3:39
CrossFit - The Women's Competition at the 2010 North East Regionalby CrossFitHQ82,006 views
- 1:15
Unbelieable Weight Loss Story (Before and After )by BodyFatGone5,564 views
- 11:36
Hail to the Queen W.O.D #3by kyleeclaxton433 views
- 1:14
Element Crossfit Challenge 2010by sentdev1,907 views
- 2:06
Greg Glassman: Crossfit Deadlift Introby timdonahey24,948 views
- 1:34
CrossFit Knoxville Bench Pressby jd36542,447 views
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