Pole Vault 09/01/2011
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Uploader Comments (Celsomixx)
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All Comments (4)
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lol tbm vou ai ás cezes,,,sou atleta do Ateneu Artistico Cartaxence ;) tenho 15anos e tbm jogo RS
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A base do teu salto está bom... mas tens de ter atenção a tua chamada e a perna livre, pois nota-se que não fizes-te um boa chamda com impulsão (afundas-te por completo no salto), e como a tua perna livre parou a meio do salto, fez com que afecta-se na tua inversão e não aproveitasse tanto a vara..
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Tens razão :/
Celsomixx 1 year ago