This is an overview of vitamins and minerals. In this video the viewer will learn about the two classifications of vitamins and what foods are best to consume for increasing their vitamin and mineral intake. It also touches on supplements and the possible limitations.
It is a great presentation. Excellent information in a very easy to understand format.
ams6435 1 week ago
Nice slideshow! I like how you began with an overview of what will be shown in the video. The image at 0:36 is amazing the way it is colored. The images correspond very nicely to the voice narration. I love the little fat bird at 1:16 when you are talking about fat soluable vitamins. LOL. I did not know that mushrooms are high in vitamin D as discussed at 2:37. This is a very informative video with great visuals and text labels to help us understand what is being taught. Nice work.
csnelsonbsu 4 months ago