siu lin tau 詠春拳小練頭加強版 (38) wing chun kung fu siu lin tau

GM CHENG KWONG
Producido pela www.ck-vt.com
Para maiores informacioes y clases pesoales clique no link arriba.Producido por www.ck-vt.com.
Para mas informacion y clases privadas dirijase a nuestra web
Producido pela www.ck-vt.com
Para maiores informacioes y clases pesoales clique no link arriba.

Category:

Sports

Tags:

• 武術

[shiifu]

This is a good training for the arms, it makes the arms light as paper and hard as rock. Keep the good work // Sifu M

[ShadowWarrior88]

excellent stuff....where can I buy these?

[wingchunaddict4288]

This iron rings training needs professional instructions from Sifus. If we train this unmethodically, we'll be likely to get sickness.

[AnGobh]

I personally don't think I'd do it with that many iron rings. : P XXP

[AnGobh]

keeP on training you guys look great! Keep workin' Hard!

[AnGobh]

dude this is SOOOoooOo COOL! If I ever get all of siu lum tao down first then I'll add these to It! ^_^

[Georgilando]

只會練壞手

[YoungCrs]

@zhihuizeng if you train properly (movements originating from the elbow) than you won't have to use your arm muscle...but of course the kid in this video is over doing...you can see him even using his shoulders to lift up his arms

after you fully understand & mastered your stance and want to advance it to a further level. you begin to where a weight vest...those arm rings are basically the same idea...but the kid clearly is a beginner trying to do what only advanced students should be doing

[zhihuizeng]

bullshit...wingchun don't train this way....if u train this way...u are nt training or strenthening ur wrist.....u only build some stupid arm or bicep muscles which i will rather do push ups to gain

[alrashad15667]

hi guys how much deos it wight

[mic0228XX]

@go38go88

你看他多少歲,根骨發育好了沒有?你有沒有看到他一邊打,身子一­邊左遙右擺,他有用到良好的姿勢結構去負重嗎?他只是兩膊苦苦支­撐著鐵環而已,長期練下了,傷了關節,影響將來發展的可能性,這­不叫誤人子弟?你連這都看不出來,你這個武盲,迷信吃得苦就練到­好功夫,你的邏輯只適合耕田!!

[klsuperman]

宗師葉問都有用這個方法練拳，不過看來不太適合小朋友，所以還是­先打好根基，這種進階方法還是長大後才練吧！

另外這所跌打醫館在什麼地方？