Published on May 22, 2012
In this video, experts Brandon Douglass and Ryan Ford teach you how to do Ninja Warrior's Quint Steps at APEX Movement Boulder. The Quint Steps are the first obstacle on the course at tryouts and even though they are easy, they have taken down some big names in the past!
Brandon Douglass is a parkour instructor with APEX Movement and an American Ninja Warrior veteran. In 2011, he had the fastest time in preliminaries and then made it to the boot camp finals. In 2012, he made the finals in Las Vegas.
Ryan Ford is a professional freerunner and the owner and head instructor at APEX Movement. Ryan Ford has helped coach 7 APEX Movement athletes to 10 Ninja Warrior finals appearances over the past 3 years.
Music - "Gold Coast Hustle" by Pretty Lights (free downloads @ http://www.prettylightsmusic.com)
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