QuickStart Tennis - Ages 5 & 6: Frog Hop

Celebrate Tennis Month in May with the USTA by getting your children involved with the lifetime sport.

Today, we highlight a movement activity called the "Frog Hop," designed to develop reaction skills and balance.

Jump from a crouching position along the ground, landing quietly on the balls of the feet and with both feet together.

For more information about Tennis Month, check out http://www.usta.com/PlayNow/TennisMonth.aspx

For more about QuickStart Tennis, head to http://quickstarttennis.com

Copyright 2010, USTA.com

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