Bikini Weigh-In Week 3 | RawRRR.com

http://www.RawRRR.com - On the 1st January I was a very miserable 11st 12.5lbs / 166.5 pounds /75.5 kg and 39% body fat...

Royally fed up, I started the Juicemaster 7lbs in 7 Days challenge on 4 Jan 2011 and completed it (see previous video) and on the 6 Jan I started the exercise plan devised by Dax Moy of http://londonpersonaltrainingstudio.com

For full details on all my weigh in's and measurements, visit my blog http://RawRRR.com leave comments if you have questions or want to share your own experiences.

Sarah :D

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Sarah Cairncross has a love for green juices and smoothies but allowed herself to go off the healthy for hedonism and has suffered the consequences - lots of belly fat, spotty skin, lethargy and negative thinking.

The clock struck 2011 however, and now she's back with her big WHY - getting her sexy back.

She shares what she's doing to get there and surrounding herself with inspirational people like you to help her.. things are much easier when you're not on your own after all :)

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• bikini
• diet
• detox
• rawrrr
• belly
• fat
• dax
• moy

[kirkleblanc]

THX for the reply.. I was trippin.. ~LOL~ I had "NO" idea who you were so, I came back.. I respect your subconcious feelings so Please Don't think the I'm belittling your feeling but actually, This video is just you and ya goals with shallow issues.. "ONCE" again, I respect how you fell but PLZ see passed this, Ya voice is amazing and your eyes are captivating.. I wish a man that SEEs "YOU"... When we 80, you will sound the same and your eyes will never change,, Good luck with ya mission.....

[MyRawFoodWeightLoss]

@kirkleblanc Hi again & I appreciate you taking the time to leave a comment, it was interesting to read :) My goals keep changing & yes I understand why you think my issues were shallow.. it's all a journey, an exploration & this year I'm going to share more. I explore my life more deeply on my blog & will look at doing that more on here too. Thank you for your feedback :)

[kirkleblanc]

luv ya accent..

[MyRawFoodWeightLoss]

@kirkleblanc Thanks :) Glad you could understand me!

[DreemUK]

Are you really serious about losing weight?? Just looked through your vids and noticed you've been doing this for a while and not really getting anywhere. Standing in front of a camera showing your fats will NOT take the weight off. You have to restrict calories to get your body to burn excess fat. You need to get your insulin levels down (and keep it down) to be able to stay on a low cal diet for an extended period. Raw food or extreme juice fasts are not the only answer.

[MyRawFoodWeightLoss]

@DreemUK Hi, yes I want to lose weight but have let my emotional ups & downs effect me. Unfortunately I turn to food to 'comfort' me. Just got to do something for long enough for it to become a habit and get better at planning alternative comfort foods.I do realise that standing in front of a camera doesn't take weight off ;o) but I disagree with your theory about the best way burn fat so won't be going on a low cal diet and instead will return to a whole foods and high raw diet to get healthy!

[kirkleblanc]

Luv ya Tummy!!!!

[kirkleblanc]

Eat.. and eat and eat.. They say sex is the universal language but "NOOooo" Food is.. We can eat with ANYONE!!! I want you to loose weight because you want you to loose weight.. I think you're AWESOME... I use food too sometimes, mostly ma facebook page is my vent.. I would LOVE to eat our problems away, take a nap then walk it off ~LOL~

[kirkleblanc]

@MyRawFoodWeightLoss

I think you should lead a support group, you have an amazing stong heart.. I could of NEVER handled that A- -Hole so elequently.. ~LOL~

[cervezero11]

WoW! very sexy ;)