The Manipura chakra, located at the navel. Say "Om Sri Mani Padme Hum". Visualize its yellow color. Say "Rang" (pronounced rung) for a few minutes, then visualize the chakra turning liquid gold as ...
The Manipura chakra, located at the navel. Say "Om Sri Mani Padme Hum". Visualize its yellow color. Say "Rang" (pronounced rung) for a few minutes, then visualize the chakra turning liquid gold as you say "Kundalini, arohanum" several times.
Location:- At the Navel
Element:- Fire
Importance:- Awakens intensity and passion, essential for sound health and physical power.
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