Sprouting Buckwheat 270907

Aaron demonstrates how simply we can all sprout buckwheat.

Category:

Education

Tags:

• Origin
• of
• Energy
• Movement
• Lifestyle
• Sustainable
• Nutrition
• Sprouting
• Buckwheat

[origin0balance]

yeah it works just takes a little longer less processing involved which is better. Only have grains 1-2 days a week now. When prepared correctly grains can be nutritious but beware not to over do them.

[nascentmoon]

Well, it's alive, until you cook it. :)

[rmarlowez]

I hear unhulled buckwheat is sold for sprouting. Do you know anything about that?

[psammiad]

That Australian question intonation at the end of a sentence? It's really annoying? And makes you sound like you don't know what you're talking about?

[hybby]

@nascentmoon ^^^^ I suggest NOT cooking it, but instead learning how to make dehydrated/raw foods with it. Adding the heat basically means you're going 1 step forward (sprouting) but 2 steps back (cooking).. unless you keep the heat very low and only use heat for a short time..