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Extreme Fitness - Calisthenics - Mountain Climber

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Uploaded by on Nov 17, 2008

Jacque Walters from Extreme Fitness in Toronto Canada demonstrates how to do the Mountain Climber exercise. This is one video in a series of five.

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Howto & Style

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Standard YouTube License

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Uploader Comments (depicter)

  • The person in this video is Jacque Walters.. She is the VP of Group Fitness for all clubs.

Top Comments

  • you have a great body! pretty

  • LMAO, Great Vid

    Loved the demonstration on what i don't "want to do"

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All Comments (16)

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  • great video !

  • WORK IT GODDESS! thanks.

  • @monica2023 Oh definately! Mike and Daniel from SixPackShortcuts made a 3 min cardio exercise that incorporates the mountain climber. I have'nt been doin' it for very long but it definately helps with your cardio and trimming down on fat.

    /watch?v=bkD9LwDBWW0

  • this exercise can help me loose weight???????

  • wow

  • this is not extreme

  • damn  shes sexy

  • no tits?

  • Thx for this good video!

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