Surya Namaskar-Chizuko Asami
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2:02
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@psychobobsnob24 stupid questuion
0zzben 6 months ago
Dear Chizuko, I enjoyed your demonstration and will learn it. But since it is to the sun, I miss the spine tortions upward. Do you know what I mean? Salutating the sun, we should look to it, or at least expose more the breast and raise more frequently our arms. What you think?
dimasgomez 8 months ago
Is this chick white???
psychobobsnob24 8 months ago
bello
chechilenita 9 months ago
Surya Namaskaram has many variations, Kalarippayattu has even more. In some Kalari, especially In the northern style as i know, they teach this exercise to prepare the body for the payattu. Well done Chizuko Asami!
KannurBeachHouse 11 months ago
@neokern123 actually bro. its a part of the warm up.
RhadeConstantine 1 year ago
guy
what she is showing is neither kalaripayattu nor surya namaskaram. I had learned karalripayattu for 5 years in kerala it self (where it orgined).. that too I had learned all the 3 styles.. do you think a martial art look like this.
suryanamaskaram is part of yoga and never related to kalaripayattu.What she show is neither suryanamaskaram.. I dont know why people try to show such fraud.
search in youtube for kalaripayattu.. you will get to know the actual art.
neokern123 1 year ago
Great flexibility, definitely going to add this to my stretching routines. Thanks for the vid!
LordJoseifius 2 years ago
i learn this martial art and i can guarantee that you'll be surprised with what you would gain in this martial art.
anirudhkrishnamani 2 years ago
Chizuko, This is an amazing practice that you have shown us. I was watching your prolific videos and it seems that you are taking very good interest in learning Kalaripattu, the Indian martial art. Thanks for your interest and learning more about my country and more so, by creating instructional videos for the world. Your effort is truly inspirational. I also do Surya namaskar, but it is slightly different. The kalariappayatu version seems more difficult. Thanks, Gaurav
shareandlearn 3 years ago