Multiple World Record holding ultra-distance runner William Sichel talks to Shaun Brassfield-Thorpe of ULTRAfitnessTraining.com about the after effects of running a multi-day race.
William Sichel won the UNIX 6-Day race with a total distance of more than 518miles / 834 km
Video from during the 6-Day race. Audio interview recorded shortly before the race.
www.williamsichel.co.uk
www.ultrafitnesstraining.com
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