St. Marys Golf Fitness Academy - 'Pelvic Tilts - Golf Posture'

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Uploaded by on Jun 10, 2010

Stonetown Physiotherapy and St. Marys Golf bring you the fifth golf fitness exercise in the St. Marys Golf Fitness Academy lineup. This video pertains to the 'N-Posture' article that is featured on our website at st.marysgolf.com. The exercise is designed to improve the mobility and stability in your pelvic, while helping you find that neutral pelvic posture in your golf swing.

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