AB ROCKET ADVANCED CLASS
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Uploader Comments (sashokxxx)
Top Comments
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this bitch crazy i got tired at 1:30 im to skinny for this shit
2 years ago 14
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i have 6 packs from this
do this every day
2 years ago 12
All Comments (54)
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she says right leg hold left leg! aghh!
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O YEAH THESE ARE FUN....:)))
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@TheMachinimaSquad ab rocket helps abs not to get u skinnier thats why u run lol
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the first few moves are almost identical to the intermediate class!!
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@medival2totalwardude really for how long??
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Theres no such thing as short-cut for this, though you have the equipment. If you want a good figure then work on it boy.
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*dvd lol
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I love these workouts! but strangely..once i hit the advanced level..i often achieve orgasm..and i start screaming...its so weird and it frustrates me!!! cuz then i have to stop..when i could have done the whole thing! i don't even think that's normal! ughh!
Anyways thank you for these videos..i lost the CD and this is such a great help!
10 months ago 2
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do we do every thin or each section 1 at a time
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@elmolovescookies do it a couple times. Realistically just 5 minutes wont get you abs. But hell it make my abs hurt like hell so it must be good lol
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hey i just bought this today june 30,2009 and i wanted to know if this will still work if i am a little chubby. im 13. i want to get skinnier and nice abs, will this work on getting me skinnier if i do all three classes everyday?
TheMachinimaSquad 2 years ago
maybe
sashokxxx 2 years ago
do you have any french version please thanks
flora2383 2 years ago
sory no french version
sashokxxx 2 years ago