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Bicep flexing and boxing workout! - Bodybuilding vlogs week 15

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Uploaded by on May 2, 2010

If you like what i do, drop me a donation! every penny helps! http://www.ryanbodybuilding.piczo.com

  • likes, 8 dislikes

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Uploader Comments (Bodybuildingryan)

  • speed hacks!!!

  • @c4str0 no shit

  • so much effort, so few gains...

  • @shawnjoseph1 you dont need to comment every video i have.. i DO get the comments im not blind i dont need to see the same thing twice.

  • you r very inspirational man, keep up the awesome videos

  • @fayette1983 Thank you for the kind words.

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All Comments (34)

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  • ' Bodybuildingryan ' .... are you taking the piss? you are fucking tiny

  • madremiaaaaaaaaa

    

  • that isn' t boxing at all or any other combat sport....that' s simply plain ''street punching'' and you can' t do a thing with that ;)

  • Yo, very nice vid. I noticed when you flexed your bicep at the start it peaks awesomely, however it doesnt "fill out" that much, if you know what i mean. Like it seems to be smack in the middle of your uper arm, and doesnt reach towards your elbow or shoulder very far. Not sure if im making sense, but I was just interested if that has anything to do with the specific workouts you do, or if its just the way your body has grown? Im not saying its bad, just interested :)

  • hey brother, i just started boxing and i just have to say im completely skin and bones. if i continue to work out, is it possible to be like you? :) you are so inspirational!

  • Where the compound lifts at brah?

  • awesome stuff man! keep it up bro! keeping your words in mind daily :)

  • i train since a half year and my pizeps is maybe bigger than yours (with out anabolica)

  • @shawnjoseph1 haah so true

  • Powerlift, then you can go out and get lashed :)

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