Muladhara (mula = root; dhara = support) it is the lowest of the Chakras, the very first! it's located at the base of the spine, between the genitals and coccyx. Its more important to know about this more than anything else! Imagination is limiteless...visualize four red lotus petals blossoming and carrying you to a full awarnes journey!! the subtle vibrations that are made by each nadi are represented by sanskrit words and phrases!
Color: Red is a hot color, strong/attractive! Imagine Red Roots from your 1st chakra, to your legs, then your toes...feel your toes expanding as you let tension goo! Muladhara represents our life energy, our material potency and Chi. Red is used to increase vitality and to send warmth straight down there.....
How to open Chakras?!: To open and stimulate 'em you have to meditation using different techniques of your own...be creative....from actually feeling your chakra, to breathing exercises and visualization . To enhance the effect sounds are chanted. Do meditation 7-10 times A WEEK! start off with only and chant the sound in every breath.15-30 = this video played "four times," "five times," and so on for anything more than thrice!
And no, "quince" is not "five times" -- it's a delicious fruit. ;-)
Denotes: Patience V.S. Greediness
Illnesses: Drug addictions, anemia, cancer, arthritis, heart disease, gynecological problems, Aids, herpes, candida. Which all relate to FEAR! Fear of the Apocalypse/Death/Expiration of the living organism! Do not fear SHIT! December 21 2012 is the new era of peace, the cleansing of our mother, the KUNDALINI alignment of the solar system / OUR OWN SPINE as well! nothing more....
Activate the Root Chakra
Touch the tips of your thumb and index together. Concentrate on the Root Chakra at the spot in between the genitals and the anus. Chant the sound LAMmmm as CHanted on the video...or just listen....and njoy... aaand plz rate and comment..since its my first youtube video ever....
Shita,Hamuman
Can someone please tell me the name of this particular Kundalini Chakra meditation CD with the "English" instruction scenarioed in between?
And, where to purchase it?
Thanks million! :)
utuberock9999 1 month ago
will you be adding the other videos??? It seems that you may have stopped.
TheOneandOnlyLadyV 2 months ago
where can i download this amazing mp3 ?
TranquillDreams 9 months ago
@RoseannStewart you should be ashamed to turn this beautiful practice into a business
jm0281640 10 months ago
"The sweetest thing in all my life has been the longing — to reach the Mountain, to find the place where all the beauty came from — my country, the place where I ought to have been born. Do you think it all meant nothing, all the longing? The longing for home? For indeed it now feels not like going, but like going back."
So said CS Lewis, the atheist and later Christian apologist, upon contemplating the rational beauty and historical reality of the Life, Death and Resurrection of Jesus Christ.
Chiangmai007 11 months ago
What the hell is this ? I am so confused ....
ducttape69420 1 year ago
Many play around to much, not knowing any of this... Whitout cleansing the lowest you can never go to the next chakra, and really use the good parts of these upper chakras...you heal better when this is done properly... one step at a time :-)
Levandetag 2 years ago
YES!
If you start from to first, you make your own ground otherwhise there is always risks for imbalances... and getting stuck in some of the primitive patterns (that is placed in the 3lower chakras) if you havent cleansed the three lowest chakras and prepared them to go upwards... Then you can become a wholer person.
Levandetag 2 years ago
beatify made
manebearpig 2 years ago
Its ridiculously important to know about our Chakras! All of us need to know everything theres is to know about our Energy centers! This Creative video practically narrows it down perfectly! You neeeed to start from the root in order to Heal the self!
MonkENuman 2 years ago