Kyle 'Epic' Mendoza's "Lift & Push" CONCEPT!

Kyle 'Epic' Mendoza breaks down his CONCEPT he calls the "LIFT AND PUSH" which is basically shifting momentum from one side to the other, creating FLUIDITY and grace which is what gives many tricks and techniques that FLOATY effect.... commonly seen in sideflips, websters, aerials, etc.

Category:

People & Blogs

Tags:

• lift
• and
• push
• how
• to
• do
• webster
• sideflip
• side
• flip
• arial
• aerial
• kyle
• epic
• mendoza
• st.
• louis
• tutorial
• help
• concept
• martial
• arts
• tricking
• freerunning
• free
• running
• parkour
• advice
• insight
• shifting
• momentum
• from
• one
• another
• important
• detail
• small
• idea
• break
• down

[MrKilometres]

does that work in the raiz aswell

[Epic1]

@MrKilometres why dont u try it out for urself?? so u wont have to ask ^_^ You'll progress faster when u learn to teach urself.

[evan331212]

LOL at sketchy blonde guy chillin in the corner

[TheSpiderMonkey1995]

thank you so much this is what i needed for my websters because i all ways throw my head down for them but all my other flips are the lift and push concept thank you

[Randomy0y0z]

how do i use this in a front tuck?

i cant' get it the footing.

[HaiGuysItsAustinn]

wow it actaully works now i can front flip

[FreelyRun1]

thanks to epic i bought that shirt (im ninja) cause everyone calls me that in school ^_^ thanks and my webster is alot better when i push off an object but when i do it on the ground in alot lower any tips?

[AkuangxD]

Are there any drills we can do to practice this for muscle memory?

[shemicker1]

Thanks epic! My Webster has been needing some work and it's just my push that needs help. I'll keep practicing! Love your tutorials.

[Jtrip2133]

Only been practicing for a couple weeks, I'll post my progress. Really using this weather before snow starts covering everything ; I use the grass =)

[ploiarxos1]

epic great vid...just one question...when exactly do you push?when the back leg is still in the proces of lifting or when the back leg is at its peak?

[Antin0ob567]

"I'm Ninja" omg i want dat tshirt cuz im rly a ninja