HCG P3 Pancakes/recipes
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hCG P3 Easy NY Cheesecakeby CarolEnsminger7,512 views- 1:52
Quick and easy lunch ideasby EatRightOntario29,046 views
- 6:44
HCG - P3 Coconut Flour Breadby HCGBigGirlNot10,372 views
- 10:27
HCG PHASE 3 FOODSby MsTeribear2,896 views
- 6:41
My 4th Month Review on Coconut Oilby Bonnie90505179,914 views
- 7:27
P3 Foods - My everyday breakfast and cinammon mug bread recipe!by MizRachelB5,938 views
- 2:14
Cinnamon Bread - hCG P3 Recipeby CarolEnsminger11,606 views
- 6:04
HCG P3- making flax crackersby HCGBigGirlNot5,490 views
- 3:18
Perfect Primal Gluten Free Pizza Crustby tavious245,481 views
- 2:33
HCG Diet - What Foods Can I Eat on the HCG Protocol?by HealthyHCG114,959 views
- 3:31
Hcg Recipe - Apple Cobbler with Melba Toastby shanipurposely8,226 views
- 1:35
What foods are allowed on the hCG diet?by CreativeBioscience26,295 views
- 1:12
Amy's Low Carb Pizzaby kevamykaikam31,696 views
- 4:56
What happens when you drink green tea at 7 amby sarahescott03189136,631 views
- 8:18
CHOCOLATE DELIGHT!!!by MizRachelB12,693 views
- 3:22
hCG - Coconut oil? Chocolate Delights?by CarolEnsminger9,097 views
- 2:09
High-Protein & Low-Carb Pancakes for Fat Loss & Muscle Gain - Bodybuilding Breakfastby leanbodylifestyle117,920 views
- 0:58
hcg recipes phase 1by harribaum18,686 views
- 3:44
"HCG Diet Essentials" -For Fast Weight Lossby HCgDietRevealed7,186 views
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SassyKittyClaws 3 months ago
Found out you might want ur egs room temp, bc if you add cold eggs to warm cream chse, it makes cream cheese lumpy, but you dont taste it when u make the pancakes.
2Ryled 8 months ago
@borigitana: Just found out keeping batter in fridge overnite, it wont thicken more. The trick to making the pancake rise (a little) is to make sure ur pan is hot enough on med. I didnt wait long enough, & they flattened out & became mini crepes. A slightly lower temp might make 1-2 nice big crepes tho. Then put in 1/4cup frozen blueberries micro'd for 2min then add ur sweetner. Its amazing that way. I tested 1/8th first to make sure I didnt gain b4 increasing amount.
2Ryled 8 months ago
Doesnt matter what brand of cream cheese. Its the same. My first batch came out lumpy. 2nd batch took cream cheese micro'd it in bowl for 30s on defrost. Then creamed it w/beaters b4 adding dry ings. Mix will thicken if you let it sit for 3-5mins. Ate mine w/1/8th cup of frozen blueberries cooked 3mins in Micro/add 1 stevia pck. Blueberries have a lot of juice. I also used pinch nutmeg/allspice. I used vanilla stevia instead of syrup in mix. Didnt have syrup. It was like eating fr toast.
2Ryled 8 months ago
Hi Julie, I just tried to make this recipe and failed miserably- and it looks so simple-and I bake all the time! How did you get them to be so circular and puffy?? mine spread out over the pan and then are thin and nowhere near as beautiful as these. I also used a different cream cheese since Philadelphia is hard to come by in Israel. It was just not good all around..I want to try again, but there must be a secret as to how you got the shape and consistency like that?
borigitana 9 months ago
świetna potrawa ,pozdrawiam .investmichel.pl
mmichelis 1 year ago
in the kitchen trying these right. now. I have 6 days left of p-3. I used my magic bullet to mix ingredients. also modified this by adding cappela flavors and stevia. THANK so much for this..
pookiemoon 1 year ago
how much sugar free syrup ...........
mari41indubai 1 year ago
Yum. Thanks for sharing! I'm headed into P3 starting Sunday!
stephsuniverse 1 year ago