Mike Agatsu 5 min Circuit.mp4
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Nice circuit Mike!
KostaMegas 1 year ago
Mike D! You're the man, love the circuit! Doing this one today & of course, share the love with my clients!
-Matt
TuffVids 2 years ago
Awesome circuit Mike, I love how you say the hips are the "engine" your arms are like "ropes" and your hands are "hooks".
Do this every morning and your stomach becomes a "washboard" ;)
zuluman2 2 years ago