CoreStretch Beginner Stretching Exercises

CoreStretch delivers the deepest, most effective way to stretch your lower back, hips and hamstrings!

Originally developed for use by physical therapists, the CoreStretchTM was designed with the understanding that all action initiates from the body's trunk (or core). The CoreStretch provides a stretch that both: - allows the tissues to relax and elongate and - develops the major muscle groups that make up the core.
resulting in a stretch that helps to increase range of motion, prevent injury, speed recovery and reduce pain.

The portable, easy-to-use CoreStretch delivers the same results as stretching with a physical therapist or personal trainer.

CoreStretch provides relief for:
• Back pain
• Shoulder pain
• Tight hamstrings
• Piriformis pain
• Knee pain
• Pelvic and groin muscle pain
• Inflexibility
• Arthritis
• Osteoporosis
• Fibromyalgia
• Sciatica
• Shin splints

Category:

Sports

Tags:

• CoreStretch
• Stretching
• Back
• pain
• Shoulder
• Tight
• hamstrings
• Piriformis
• Knee
• Pelvic
• and
• groin
• muscle
• Increase
• flexibility
• Inflexibility
• Arthritis
• Osteoporosis
• Fibromyalgia
• Sciatica
• Shin
• splints
• training
• health
• fitness
• therapy
• exercise
• strength
• core
• stretch
• stretches
• strengthening

[foojoy69]

Love this. I use it everyday!!