Yoga by Dinesh Kashikar | Sri Sri Yoga | Art of Living | Part 2

Dinesh Kashikar, a senior Art of Living yoga teacher conducts a Sri Sri Yoga session. He guides the participants through the as they are instructions for doing of the Sri Sri Yoga course.
About Dinesh Kashikar
36 years old, this yoga teacher has been with »The Art of Living« in India since 1995 and has given a countless number of people an understanding of yoga. Dinesh Kashikar or Kashi as everyone refers to him, is from Ahmedabad, India and has a degree in Cchemical Eengineering from IIT.
Dinesh Kashikar hasd also succeeded taken up to several tasks for the organization in India. He was in a leading position at The Art of Living's own publishing company and used to coordinate activities at the Sri Veda Agama Samskrutha Mahapatahasala School that aims at reviving India's old Vedic traditions.
Soon it became clear that Kashi's true vocation is yoga. Pure, original yoga became his passion, far away from lifestyle yoga and body forming. His impressive travel activity leads him around the world -- to Japan, Taiwan, Singapore, Malaysia, Sri Lanka, Mauritius, Germany, Poland, Russia and even to Mongolia to teach people the knowledge of yoga. It's the world's oldest system to show us how we can unite body, spirit mind and soul.

About Sri Sri Yoga
Sri Sri Yoga is a celebration of the diversity in Yoga in a simple and joyful manner. We combine yoga essentials- breathing techniques, stretching and postures, meditation and relaxation, and yogic knowledge. By incorporating all these beautiful facets of yoga we are able to look deep beyond the level of the physical body and really sharpen our sensitivity and awareness of subtler levels of existence. Practice of Sri Sri Yoga cultivates a more healthy and happy lifestyle.

On a physical level, Yogic exercises strengthen, lengthen and replenish muscle tissues, which helps hold bones and align the whole body. Holding postures burns fat and reduces cholesterol. Yogic breathing brings more oxygen to the heart and nourishes the whole system. The breath work also aids in reducing toxin levels in the body by expelling unwanted stresses. For more information on Sri Sri Yoga visit http://www.artofliving.org/in-en/sri-sri-yoga.

About The Art of Living
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is a not-for-profit, educational and humanitarian NGO (Non-Governmental OrganisationOrganization) engaged in stress-management and service initiatives across communities through diverse projects, including conflict resolution, disaster relief, sustainable rural development, empowerment of women, rehabilitation, education, and environmental sustainability. For more information, visit http://www.artofliving.org./in-en
About Sri Sri Ravi Shankar
Sri Sri Ravi Shankar is a revered spiritual and humanitarian leader. Spreading a message of peace and love, he is the founder of The Art of Living and the International Association for Human Values. Sri Sri''s work sees him addressing audiences of diverse nationalities and backgrounds, including the United Nations representatives, prison inmates, corporate management teams, ailing farmers and school children. To find out more, visit http://www.srisriravishankar.org./

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Nonprofits & Activism

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• Sri Sri Yoga
• Art of Living
• Sri Sri Ravi Shankar
• Dinesh Kashikar