How I stay on track

Thanks for watching! :) My personal page: www.youtube.com/deniseolmstead

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[TheWeightLossDiaries]

I think you hit the nail on the head, we all have to find what works for us and combine in to personalize it to suit our needs...for STICKABILITY! LOL!

LOOK OUT VEGAS!!!!!!!!!!!!!!!!!!!

[TheWeightLossDiaries]

This is Patty btw, I'm sure you figured that out haha.

[DeniseOlmstead]

*giggle* "stickability" I think I need to add "stickability" to my mirror. I write inspiration all over my bathroom mirror (I think I forgot to mention that)...thank you Marjie :)

[macomarell]

I am so happy you found what works for you.

It has stickability.

Great going.

marjie

[DeniseOlmstead]

Thanks Jen!! LOL...I like "stickability" too! hahaha....I thought doing a photo at the end of each month would be a good way to see the changes that take place monthly and it might possibly be another tool to keep me motivated. :)

[jenxLove]

Congrats on the loss! I'm so glad you get past that little set mark! =) Ooh, I really like the journal! The pictures are a great idea. I really need to go on the group page on FB more. I agree that YT has been a great experience. I don't really know where I would be if I hadn't got on YT and on the Diaries. Haha, 'stickability'!! It's a word now! I like itt

[DeniseOlmstead]

aww thank you huni :)

[Imskinnyinside]

I always mean to tell you that I love your smile. Awesome on the loss :)

[DeniseOlmstead]

Thanks hun :)

[cutechoclatechip]

congratulations on the weight loss!