How To Diet with The Food Doctor
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All Comments (34)
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"Diets don't work!" is my motto as a Nutritionist, so I loved the fact that there is no diets on this book. Hope I can read it one day...
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that pasta looks amazing.
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For those of us in the USA, 190 C is equal to 375 F.
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@AlmophiusSmoo Classy.
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The key to this as in anything else, is the basics and the fundamentals. The less calories of various good foods consumed and the more that one can burn by exercise will work wonders. It is the only way.
Fewer calories + More exercise = Weight and fat loss.
Wish you well.
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American diet wouldn't be so bad if they actually went outside to work off what they ate.
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@PeaceUdo Actually it goes America, Mexico, New Zealand lol
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I started gaining weight pretty rapidly after I moved to the US in 2000, I haven't been able to reverse it, but I've been able to stop gaining more weight by not drinking soda anymore...
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that cooking took way to long....that's the problem with some people....you say tomato i say tomoto
Best diet eva : don't eat like american.
MrWarenia 1 year ago 17
I love the animation style that comes in at 1:16
AlmophiusSmoo 1 year ago 4