Leg Workout Without Weights - AthLEAN Xtreme Leg Circuit

http://athleanx.com Head over to the brand new AthLEANX.com and see what has the fitness world buzzing. The AthLEAN-X Training system gets you a ripped, lean, and athletic body like the top professional athletes and celebrities. Follow the step by step system created by celebrity fitness trainer Jeff Cavaliere for getting you there in just 90 days.

Workout for less time per workout and for fewer workouts per week than with the P90X Workout and you will see as good or better results guaranteed.

This week, this AthLEAN-X Show brings you something you've been asking for. It's a leg workout without weights that you can do at home with very little space. With this 4 exercise circuit you can build up the strength and power in your quads, hamstrings, glutes and calves. Follow this home gym workout for legs and expect to see great results.

Stopping by as a guest on this week's show is Adam Jarvis. Adam is the guy from the Athlean-X website that underwent one of the most amazing body transformations....losing body fat, getting ripped, and building lots of lean muscle in just 90 days. As you can see in this video, Adam looks just as good now as he did when you submitted his pictures into athleanx.com. Let him be an inspiration to you this week and motivate you to go to http://athleanx.com to get your own copy of the AthLEAN-X Training System today!

Category:

Howto & Style

Tags:

• leg exercises
• lower body exercises
• glute exercises
• glutes
• hamstrings
• athletes body
• home gym
• home gym workouts
• legs
• quads
• circuit workout
• get ripped
• athlete lean
• athleanx
• athlean
• Jeff Cavaliere
• celebrity trainer
• fitness vip

[jow43]

can you do these leg workouts with free wieghts....im a pitcher and i really need to get bigger and stronger legs and can you also give me some more workouts to build leg strength

[JDCav24]

You can definitely do these workout with free weights or even a weighted vest for more of a challenge!

[chuyahm52]

thanks 4 the videos, they're really helpful. I have one question, i would like to know what I could do to get abs.

[JDCav24]

Look for my "12 weeks to 6 Pack Abs" workout series here on my channel. It is a great place to get a complete week by week program. Thanks for watching and keep up the hard work!

[hckcm7315]

Awesome, I love working my legs, but I hate paying for and going to the gym, so I was running out of ideas.

Question: about how long should I rest between circuits? This looks pretty intense, so I'm guessing 2 minutes would be best. Sound about right, or should I keep it shorter, and rest for only 1 minute?

[JDCav24]

Rest 1 minute if you are highly conditioned....2 minutes if you need a bit more time to recover

[youngsix6]

lol they talking so long though man, I got a slow connection right now.. so its like hurry up ,...

[andresblazeit420]

whats with all the X's, what is this 1995?

[ramirezmiguel70]

4:22 lol

[canadaishockey61]

The one leg exercise is very good for balance and leg strength

[GianiDatChiko101]

BURNS

[AQUAMARINETMI]

HIiii what exercises should women do get and maintain lean legs?&??? please and thank you

[AQUAMARINETMI]

HIiii what exercises should women do for lean legs?&??? please and thank you

[MrKareemRuiz]

@youngsix6 fatass

[30199226]

Too much talking

[2014PimpDaddy]

im a p90x kid...not this.

[MrMarbles0Xecution]

i like that the demonstrator isnt some guy who does it everyday, and makes it look easy. then makes me feel like shit. i like that guy! lol, he should be in every workout vid!

[internetplaneta]

Just finish my 1sy work out at home without weighs. It's different! saves me lots of time traveling back and forth to the gym.

Cheers!