Lose weight and build muscle by learning how to do upper body exercises like walking shoulders in this free how-to video on doing upper body exercises.
Expert: ShaNay Norvell
Contact: www.shanaynorvell.com
Bio: ShaNay Norvell, a top personal trainer and fitness competitor based in Atlanta, GA, uses her positive energy and natural motivation skills to help take clients to their next level of fitness.
Filmmaker: Nicole Bentley
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