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Advanced Yoga Poses & Twists : Yoga Sage's Pose

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Uploaded by on Oct 2, 2008

Yoga's sage pose begins sitting up nice and tall, lengthening the spine. Learn advanced yoga poses and twists like the sage pose from an instructor in this free yoga video.

Expert: Nora Forziati
Contact: www.half-moonyoga.com
Bio: Nora Forziati has been practicing yoga and meditation for over 20 years. She is a certified yoga instructor and owner of Half Moon Yoga and Wellness in Contoocook, NH.
Filmmaker: Christian Munoz-Donoso

Category:

Sports

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License:

Standard YouTube License

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  • Very nice. Good instruction and I appreciate the modification using the strap.

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